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      <title>Nutrition - </title>
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      <language>en</language>
      <pubDate>Thu, 23 Apr 2009 20:11:00 +0100</pubDate>
      <lastBuildDate>Thu, 23 Apr 2009 20:11:00 +0100</lastBuildDate>
      <category>Nutrition</category>
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         <title>Recipe of the Week</title>
         <link>http://internews.webnode.com/news/recipe-of-the-week/</link>
         <description><![CDATA[Fresh Lettuce/Nori Wraps/Boats
Ingredients:
Lettuce that can be used as a wrap/boat (ex- romain, escarole, etc) or nori (seaweed for sushi)
Avocado
Fresh vegetables of your choice (ideas: tomato, celery, cucumber, carrot, onion, etc)
Fresh lime/lemon juice
Salt (optional)
&#160;
Directions:
Clean everything first. Mush the avocado and add whatever you want, it can be lemon/lime juice, parsley, salt, tomato, onion, garlic, etc. Chop the fresh vegetables of your choice, and add more lemon juice...<br />
internews.webnode.com]]></description>
         <pubDate>Thu, 23 Apr 2009 20:11:00 +0100</pubDate>
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         <category>Nutrition</category>
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         <title>Essential Nutrients</title>
         <link>http://internews.webnode.com/news/essential-nutrients/</link>
         <description><![CDATA[Essential Nutrients
By Gabriela Rossal &#160;
The six essential nutrients for the body are carbohydrates, fats, protein, vitamins, minerals, and water. Since they are essential, this means that the body needs to get them from what it ingests for optimal performance. Getting the best quality nutrients available is very important to make sure every single cell in one’s body gets the best. Karen Celada, a senior student in Colegio Interamericano, said “consuming the six essential nutrients, is...<br />
internews.webnode.com]]></description>
         <pubDate>Thu, 23 Apr 2009 19:50:00 +0100</pubDate>
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         <category>Nutrition</category>
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         <title>Help your Children Eat Right</title>
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         <description><![CDATA[


Help your Children Eat Right
By Karen Celada
&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Candies, hot dogs, ice creams, sodas, etc. are a child’s delight. Children could practically live out of junk food without ever caring if it’s right or wrong. Of course, that would never happen thanks to our parents. Parents are one’s guardians, and they will always try to maintain a good health and nutrition in their children. Naturally, kids are always seeking for a good snack,...<br />
internews.webnode.com]]></description>
         <pubDate>Thu, 16 Apr 2009 21:25:00 +0100</pubDate>
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         <category>Nutrition</category>
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         <title>YOU ARE WHAT YOU EAT</title>
         <link>http://internews.webnode.com/news/you-are-what-you-eat/</link>
         <description><![CDATA[If someone decides to have a hamburger from a fast junk food place, that hamburger will end up getting absorbed by that person's body cells and it will literally end up becoming part of that person and end up affecting the way he/she feels, thinks, behaves, looks, and many things more. It is pretty simple: if a person eats amazingzly beautiful and healthy foods, that person's cells will end up abosorbing the amazingly beautiful and healthy nutrients in those foods; now, if that same person eats...<br />
internews.webnode.com]]></description>
         <pubDate>Mon, 13 Apr 2009 20:33:00 +0100</pubDate>
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         <category>Nutrition</category>
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         <title>Let's Get Started</title>
         <link>http://internews.webnode.com/news/lets-get-started/</link>
         <description><![CDATA[Nutrition is very important for each person's life.
It is&#160;directly connected&#160;with&#160;the way each person feels, thinks, behaves, and looks.
Here, nutrition tips will be provided for people to be able to learn more about it, apply&#160;them to their own lifes, and become healthier!
We welcome people to embrace a new mindset and a life full of amazing possibilities and wonders that will help people not only be healthier, but also happier, and more aware of how the food they eat can...<br />
internews.webnode.com]]></description>
         <pubDate>Fri, 27 Mar 2009 08:52:00 +0100</pubDate>
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         <category>Nutrition</category>
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